Testimonials for Myofascial Release

As a keen sports person (triathlons, marathons, ironman etc) and someone who has had four full-term pregnancies - I have come to know Alison well over many years. Whether it has been back pain, problems with hips, sore shoulder and sore foot/ankle - she has always managed to work away the aches and pains. Alison's manner is very professional and her work is always excellent. And I'm fairly certain that regular massages have helped in achieving my sports goals and kept me injury free.


I was first referred to Alison in 2007 when I was suffering from severe shoulder pain. I had already tried many different therapies to no avail and was delighted to receive a personal recommendation. I was very impressed by Alison’s exceptionally professional and thorough approach. In the first session Alison spent a great deal of time analyzing my problem and its causes and the impact it was having on the rest of my body prior to deciding on the best treatment. After only two or three follow up sessions Alison had successfully treated my injury and the problem has not recurred. Over the years I have returned to Alison for treatment with a couple of other injuries and I would not consider going anywhere else. In all cases Alison’s treatment has proved highly effective. I have already recommended Alison to many people I know and will continue to do so as all have been delighted with the results.


Alison Brown is one of a kind! She has been my sports massage therapist for over ten years, and I simply can't recommend her highly enough. She's very professional and will quickly pinpoint what your problem is - due to her experience and profound understanding of the workings of the human body. She is also discreet, kind and empathetic, and although I arrive at her treatment room with aches and pains, I never fail to walk away with my spirits, and body, uplifted.


I started to see Alison a few years ago after experiencing about 4 years of lower back pain from having children. I felt immediate relief after Alison used her gentle but extremely effective stretching techniques, which realigned my pelvis. Now, whenever I feel any tension or twisting in my back or shoulders, I always go to Alison. not only is she an excellent therapist, she has a lovely manner and always remembers things we have chatted about. This is a great skill as it makes it a very personal experience. I would (and do) recommend Alison to anyone suffering from back, neck and shoulder problems.


I have visited Alison half a dozen times to resolve some issues I have had with my Achilles tendon and with my back. Alison immediately puts you at your ease and takes time to understand your issues in the context of your overall well-being. What particularly impresses me about Alison is her belief and determination that she can sort you out in one or two visits. This has been the case with the two issues I have had - and I have gone back for further sessions because they are enjoyable and for 'care and maintenance'. Alison gave me exercises to do for my Achilles which were most beneficial. As well as sorting out my back she identified the root cause of the problem - my car seat. If you have an illness or an injury, or are just feeling a bit stiff and need to loosen up a bit, I have no hesitation in recommending Alison - she is an excellent Remedial Massage Therapist.


I have been going to see Alison Brown for remedial sports massage for a number of years, due to various injuries and muscle tension. I have always found Alison to be very competent in dealing with the problems I present with, taking the time to listen to what I say, keeping detailed notes and checking back on previous issues. Alison has a very 'person-centred' approach to her job and is very good at exercising various methods in order to get results, including muscle stretching, some manipulations and stretches for me to do at home. I have a great deal of respect for Alison's professionalism, she has great knowledge in what she does and is not afraid to refer on, if there is something that she thinks is beyond her remit to deal with.


Our family has used Alison Brown's 'sports and remedial massage therapist' service for many years with good results. This has included, after a major car crash, significantly improving articulation and balance caused by the accident trauma. in addition, Alison has assisted horse riding and field support injuries sustained by our teenagers. We have continued to have routine checks from time to time to improve our general muscular-skeletal well being. Prior to treatment a detailed assessment, before addressing symptoms presented, is always carried out and a set of notes on progress between sessions is always carefully kept. We have always found her approach highly professional. Overall we would have no hesitation in recommending Alison for sports injury and general remedial massage therapy.


I have had low back problems for years which I put down to spending much of my working life in front of computers. Alison made a thorough assessment of my posture and alignment which were both found to be contributing to my back problems. She then used massage combined with some stretching and explained that it's important to treat not only the sore bit of my back but all the muscles that might contribute to my back tension. following that, as part of her process, she gave me information about improving my working position set up in order to put less strain on my back and also a few stretches to do at home. As a result, Alison has been able to improve my back to such an extent that life has become much more normal for me. What she achieves is amazing.


Alison has successfully treated an injury to my knee, severe shoulder pain and a torn calf muscle. On every occasion I have been impressed by Alison's thorough approach. She considers not just the injury or painful area in isolation but looks at the whole body, including stance, and takes account of wider issues such as whether you work at a desk, how you sit, whether you drive, carry bags etc. In addition to a very thorough preliminary examination she employs a range of massage and stretching techniques and provides helpful advice for exercises together with adjustments to try with regards posture and sitting positions. The sum total amounts to a highly effective remedy with long lasting beneficial effects. Accordingly I have absolutely no hesitation in recommending Alison - indeed I have been so happy with her treatment of my various injuries that I have already recommended her to several of my friends and every one of them has contacted me to thank me and say how pleased they have been with the results Alison achieved for them.


Alison was highly recommended to me by a colleague of mine and, having had a couple of treatments, I would not hesitate to pass on the recommendation to anyone looking for a good Remedial Massage Therapist. Alison is very professional and thorough and creates a friendly and relaxed atmosphere for treatment. She has successfully treated my back problem and given me good advice to help prevent and re-occurrence. I will definitely use her again if I need any other treatments in the future.