Testimonials for Guided Meditation

(January 2013) I would like to recommend Calmblue Holistic Therapies, firstly because the staff are so welcoming and friendly with genuine caring hearts. Secondly their holistic therapies I have experienced were amazing, particularly the Remedial Massage with Alison Brown; she has been a life saver to me in helping relieve my severe neck and upper back pain. Additionally, her Deep Tissue Massage skills and techniques leave your body and mind feeling amazingly relaxed and rested. So a huge thank you Alison for your magic hands.

I would also like to recommend the Guided Meditation Group Sessions with Carol Watson. Carol has created fabulous meditation journeys which has allowed me to take time out in my life, to de-stress and to recharge the old batteries; its also a good way to meet new people. Massive thanks to you Carol.

I have only been using these holistic therapies for a short while, but the benefits I have gained during this time have been gratefully received and it is well worth trying it out for yourself.


(January 2013) I would like to take the opportunity to recommend the first-rate Calmblue therapies at Morningside. I have been receiving treatments at Calmblue for the last 5 months and always feel so welcome.

I started having Reflexology with Lorraine White. I was not a newcomer to this treatment or to holistic therapies and Lorraine’s is by far the best Reflexology treatment I have ever received. Lorraine is a wonderful, professional, kind, attentive and friendly person. She approaches the treatment very thoroughly and not long after my first sessions my physical health had improved dramatically. On recommendation from Lorraine for stress relief I now attend the weekly Guided Meditation group sessions lead by Carol Watson. I tried Guided Meditation for the first time and with Carol’s help I picked the techniques up quickly. Carol is an amazing, kind and compassionate person. Carol infuses her strong positive energy into the group and always makes you feel welcome. I enjoy the weekly session and feel a strong bond, trust and friendship with the group. My stress levels have reduced and I have learnt new relaxation techniques. Most importantly for me I have gained a new understanding about issues and empowerment. I have just started to receive MA=RaY Light treatments with Carol Watson which offer a deeply healing treatment using light source. After one session I felt issues had been lifted and I had a more positive outlook. I will be attending further sessions.

I am impressed with the clinic’s integrated approach to treatment and thank Carol and Lorraine for their help, support and listening. My mental, emotional and physical health has improved greatly and I would not be without these essential sessions. I highly recommend Calmblue’s excellent therapies, approach and practitioners to anyone.


(5 years attending regular group) “I have thoroughly enjoyed the meditation group and have learnt so much from Carol over the years attending. She is totally in tune with us individually and can relate our visionary experiences and messages we sometimes get to things in our life. It is insightful and always useful. I have often gone away and processed and re-connected to an angel or spiritual guidance that came for me during the following week, just after the session and continue to gain so much from it. I love the ladies that attend and we do feel like a support network and family. It is truly uplifting and wonderful and I have tried to step away a couple of times really as an exercise to see if I “needed the group” - but been drawn back to meditation each time, as I feel it is almost like a lifeline and I value it, Carol and the intimate group of friends I have became so close to”.


(9 Months attending a regular group.) Being a novice to meditation and not knowing what to expect, immediately Carol brought me into her “family”, a wonderful group of women from all walks of life and with inspiring stories and energies. With Carol’s wonderful wisdom, guidance and support and not to mention love and compassion she has opened up my world and life to new and exciting realms. I may not “get it” at every meditation but nonetheless always leave with something and a feeling of being connected. Life is full of judgements… but with Carol and the girls there’s none. You are what you are! I couldn’t imagine being without any of them.