Calmblue Holistic Therapies

Sound Journey

Sound is vibration, and vibration is music in three-dimensional form, and as we are vibrational beings healing may occur through the use of purposely intended sound. As with any complementary medicine, through the use of purposely created sound vibrations we may alter the diseased pattern to create a harmonious pattern within mind body and spirit vibrations.

How Therapeutic Sound may help

Sound vibrations have a positive impact on our nervous system, interacting with our reflex for relaxation, and inhibiting our pain and stress release. Vibrations spread quickly through the body, which is made up of more than 80% water, and this creates an internal cellular massage.

It has this effect by recreating the original harmonic frequency stimulating the body to rediscover its own harmonic frequency.

A variety of instruments are used Tibetan singing bowls, Shamanic drum and voice to name a few These work on the physical, emotional, mental and spiritual bodies, encouraging a nurtured sense of well-being.

• It is ideal for:
• Rebalancing body rhythms
• Reducing stress, tension and anxiety
• Releasing blockages and negative patterns
• Providing support to all levels of holistic healing
• Calming and balancing the mind
• Boosting the immune system

Please note that it may not be advisable in the following cases:

• Less than three months pregnant
• Frequency induced epilepsy
• Seizures of any kind
• Schizophrenic, psychotic or depressive disorder.
• In an altered state due to alcohol or recreational drugs
• Have any metal implants

Please bring with you a mat, blanket, and some water.

If you have a group and would like to book a sound bath please contact me to discuss details.

A variety of instruments are used such as Tibetan singing bowls, Shamanic drum, and voice, to name a few. These work on the physical, emotional, mental and spiritual bodies encouraging a nurtured sense of well-being.

Tibetan Singing Bowls

Tibetan singing bowls create a pulsating tone that feels good and helps you to relax, the more you listen the deeper you relax and the brainwaves entrain with the Tibetan bowls tone, the inner critic is quieted. All this has a positive impact on our nervous system, interacting with our reflexes for relaxation and aligning the cells.

Shamanic Drum

Rhythmic drumming induces an altered state, which has a wide range of therapeutic applications. Drumming can help people express and address emotional issues, which otherwise unexpressed may form blockages. The physical stimulation of drumming removes these blockages, the sound vibrations resonate through every cell in the body stimulating release of negative cellular memories. The wheel of the drum. Sacred trinity, Animal (skin), Tree (frame) and the human (Player) this sacred union between three spirits brings together a powerful instrument for great purposes in life, connect with your drum through the awareness of these aspects as it will help widen your vision and deepen your wisdom.

Practitioners

• Pamela Jo Proudfoot

Prices

• £15 per person per one-hour group class (monthly)