Testimonials for Biographical Counselling

Before I started to have counselling sessions with Lucila I had been through a pretty rough time. I had had a nervous breakdown and I felt that my life was over in many ways. I have seen many counsellors over the years and didn’t find they were much help, so at first I felt a bit apprehensive about seeing another one. However, I found Lucila’s approach to counselling refreshingly new and positive. Our weekly sessions have helped me immensely, making me look at life with more clarity and optimism.

I would not have the slightest hesitation in recommending Biographical Counselling to anyone who feels they need counselling. Of course there is no quick cure for depression and anxiety but with Lucila’s help I have learned to cope much better and I find that our weekly sessions recharge my emotional and mental batteries.

MJ